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Does Caffeine Cause High Blood Pressure

Moderate coffee consumption can have a neutral or beneficial effect on hypertension in some people. While there is no proven link that caffeine causes high blood pressure if a person has elevated levels or hypertension it may be wise to reduce its intake. Does Caffeine Raise Blood Pressure Lovetoknow It is found commonly in coffee tea chocolate some sodas and energy drinks. Does caffeine cause high blood pressure . While caffeine is fine for those with blood pressure in the normal range what if you have high blood pressure apart from your daily coffee fix. Coffee is one of the worlds most popular beverages but it has been blamed for causing high blood pressure. Caffeine can cause a short-term increase in blood pressure BP immediately after its consumed and for a short time after. Fortunately caffeines effect on blood pressure seems to be temporary. And it may trigger the release of adrenaline which increases blood pressure. Reviews of caffeines acute effect on blood pressu

Can Lack Of Sleep Cause Weight Gain

Often referred to as Weight Loss Resistance this is precisely how it sounds. Can Lack of Sleep Cause Weight Gain. Can Lack Of Sleep Cause You To Gain Weight Weight that just wont budge no matter what you do. Can lack of sleep cause weight gain . How Does A Lack Of Sleep Cause Weight Gain 1. Sleep deprivation has also been associated with higher risks of weight gain and obesity in recent years. Insulin is another hormone that plays an important role in regulating body fat. There is mounting evidence that people who get too little sleep have a higher risk of weight gain and obesity than people who get seven to eight hours of sleep a night. Insufficient Sleep Can Intensify Your Hunger for Fatty and Sugary Foods. Lack of sleep can lead to weight gain. When those folks got enough sleep they reduced their intake of both carbohydrates and fats Wright says. However too much sleep has been linked to other health conditions such as depression that can lead to weight gain. A