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Does Caffeine Cause High Blood Pressure

Moderate coffee consumption can have a neutral or beneficial effect on hypertension in some people. While there is no proven link that caffeine causes high blood pressure if a person has elevated levels or hypertension it may be wise to reduce its intake. Does Caffeine Raise Blood Pressure Lovetoknow It is found commonly in coffee tea chocolate some sodas and energy drinks. Does caffeine cause high blood pressure . While caffeine is fine for those with blood pressure in the normal range what if you have high blood pressure apart from your daily coffee fix. Coffee is one of the worlds most popular beverages but it has been blamed for causing high blood pressure. Caffeine can cause a short-term increase in blood pressure BP immediately after its consumed and for a short time after. Fortunately caffeines effect on blood pressure seems to be temporary. And it may trigger the release of adrenaline which increases blood pressure. Reviews of caffeines acute effect on blood pressu...

Cold Weather Backpacking Sleeping Bag

The Arctic Dream 1200 is the warmest in the Alpkit range of extreme cold weather sleeping bags. It has 750 down-fill insulation and comes with a very competitive price tag. Best Winter Down Sleeping Bags Of 2021 Gearlab As a rule of thumb you should pick a sleeping bag with a temperature rating below the absolute lowest temperature you anticipate dealing with while on your outdoor adventures. Cold weather backpacking sleeping bag . The Trestles boasts clean lines a durable shell a high-quality stuff sack and SpiraFil synthetic insulation that keeps the heat on down to 15 degrees Fahrenheit. This sleeping bag by Coleman is a very interesting product if you are looking for a sleeping bag for cold weather. Conduction is the culprit for the heat loss that occurs when sleeping on the cold ground and even a warm cold-weather sleeping bag is a cold bag without a quality insulated pad underneath it. This sleeping bag has kept me warm on several nights in the teens. For very cold w...

Cycling In Cold Weather

Cycling in the cold is both an art and a science. But turns out that cold-weather riding also requires more effort even if youre riding the same bike on the same roads you do in summer. Cycling In Cold Weather How To Layer Clothing And Stay Warm If you think that riding your bike in temperatures below freezing is impossible know that hard-core commuters in Colorado and other northern latitude states are often found cycling in frigid temps. Cycling in cold weather . Make sure your clothes are closed to the top at your neck open areas at your neck can result in air flows and considerable heat loss. The right thermal bib tights gloves shoe covers and windproof jackets will help you never get too cold or too. So if your legs are cold 18mph is. Managing sweat ends up becoming the key factor that will determine the comfort of your ride. You can wear something lightweight and cycling specific like a skull cap or just a regular knit hat that fits underneath a helmet. For this colu...